Klubbdag på Bosön
- 3 okt 2023
- Info

SCT Club day at Bosön 14 Oct.
Cooper, Functional Strength, Pain free power, club clothes, info
SCT Club day at Bosön 14 Oct.
9:00 Info at the lower reception outside the changing rooms and 200m track
9:30-10:30 Coopertest indoors alt. Running outdoors
10:45-11:45 Functional strength training with Pål Török from Team Snabbare
12-13 Lunch
13:00 - 15:00
Are you wanting to become a stronger, faster and more resilient triathlete?
Then join us at 13:00 on Saturday 14th October for a seminar hosted by Pain Free Power
and their partners Going Long and Konditionslabbet.
Amongst other topics, the session will cover the basics of Bike Fit and the importance
of strength training and physiological testing for cycling/running.
You will also be given tools to help you when setting-up your own bike and
introduced to technology which is at the forefront of triathlon training!
We look forward to seeing you there!
Presentation will be in English, you can ask questions in Swedish…
Fika and club info during the afternoon
A collection of the Trimtex SCT clothes will be available for try on before you order your own…
Register on https://www.sct.nu/boka-aktivitet/

