Nyheter
Bosön Club Day 11/10
- 18 sep 2025
It’s once again time for a Club Day at Bosön! Join us for a day full of training, learning, and community—an ideal way to connect with fellow members!
October 11 – Register via sct.nu
Boka aktivitet
Schedule
October 11 – Register via sct.nu
Boka aktivitet
Schedule- 09:00 – Meet at the Reception, Idrottshuset
- 09:30-10:30 – Cooper test indoors (200m track) or outdoor run
- 10:45-11:45 – Functional strength training with Elke Schroeter
- 12:15-13:00 – Lunch together
- 13:00-16:00 – Afternoon program (fika break around 14:00)
- Board update
- Sponsor update & JB Cykel introduction (in Swedish)
- Fika break & club gear try-on
- Guest lecture with Darren Stephenson (Ferro-Nutrition) (in English)
About Darren’s Lecture
With over 15 years of triathlon experience and an academic background in nutrition and sports science, Darren will share practical advice on:
With over 15 years of triathlon experience and an academic background in nutrition and sports science, Darren will share practical advice on:
- Planning meals before training and competitions
- Effective pre-race fueling strategies
- How to stay energized and perform at your best throughout your race
His talk will give you a deeper understanding of the body’s energy systems and how to fuel smarter for training and racing.
Hope to see many of you there!
