It’s time for another great club day at Bosön – join us on March 14th for training, learning, and hanging out together!

Please register at:

 https://www.sct.nu/traning/boka-aktivitet/

When signing up, make sure to include any allergies or food preferences.

We’ll start the day with a run and a strength session. In the afternoon talks, we shift focus to cycling – perfect timing as we head into the outdoor season!

We’re excited to welcome:

•  CK Falken – Stefan will talk about group riding safety, rules, and cycling etiquette when riding outdoors in teams (in Swedish)

•  JB Cykelsport – Johan will bring tempo bikes for you to check out and will give a short talk (in Swedish).

 Schedule

09:00 – Meet at the Reception, Idrottshuset

09:30-10:30 – Cooper test (indoors on the 200m track) or outdoor run

10:45-11:45 – Functional strength training

12:15-13:00 – Lunch together

13:00-16:00 – Afternoon program (fika break around 14:00)

• Board update

• CK Falken – group riding safety & etiquette (in Swedish)

• Fika & club gear try-on

• JB Cykelsport (in Swedish)

We hope to see many of you there